What is Zumba®?

Zumba Fitness® is a Latin-inspired dance fitness party that fuses hypnotic Latin and International rhythms and easy-to-follow dance moves to create a dynamic fitness program that will blow you away. Zumba® incorporates a variety of world music, such as bhangra, cumbia, salsa and belly dance. It is all about having fun and shakin’ your booty! So ditch the workout and join the party! Zumba® follows the principle that exercise should be EASY and FUN! With motivating music and simple dance steps Zumba® is an excellent workout for both your body and your mind.

Where do I sign up?

There is no need to book your class, and there are no forms to fill in; please just turn up! Beginners are welcome, and all routines are layered for different abilities and fitness levels. Don't forget a bottle of water, a good pair of trainers and a sweat towel. Classes are fun, friendly and social. There is no pressure to be perfect, the emphasis is on having fun and enjoying the music - the calories will burn themselves!